Embrace
Empower
change
Supporting Millennial Women Through Life Transitions
Book a Free Consultation
yourself
Does This Sound Familiar?
Your life doesn't have to stay this way
Your life doesn't have
to stay this way.
Career Uncertainty: Finding your way in a dynamic world, striving for success, and seeking fulfillment.
Financial Pressures: Balancing student loan debts, saving for the future, and managing the rising costs of living.
Relationship Changes: Navigating the intricacies of evolving friendships, romantic partnerships, and family dynamics.
Mental Health Struggles: Coping with anxiety, depression, and the constant pressure to have it all together.
Work-Life Integration: Struggling to maintain balance between a successful career and personal well-being.
Nice to meet you!
At my practice, I specialize in empowering millennial women using a holistic therapeutic approach. My unique blend of Somatic Therapy, EMDR (Eye Movement Desensitization and Reprocessing) Therapy, and DBT (Dialectical Behavior Therapy) is tailored to meet the specific needs of women navigating life transitions.
I'm
Leah Ehinger
...more about me
Nice to meet you,
I provide 1:1 clinical therapy sessions using reflections from your past, observations from your daily lived experience, and the somatic wisdom of your body.
My clients walk away from therapy with me feeling free from the shame, guilt and fear from their past, confident in their ability to take charge of their current life and future, and more connected to the infinite wisdom of their bodies.
I'm
Leah Ehinger
...more about me
Nice to meet you,
At my practice, I specialize in empowering millennial women using a holistic therapeutic approach. My unique blend of Somatic Therapy, EMDR (Eye Movement Desensitization and Reprocessing) Therapy, and DBT (Dialectical Behavior Therapy) is tailored to meet the specific needs of women navigating life transitions.
Here's How I Can Help
Explore the mind-body connection. Through gentle exercises and awareness techniques, we guide you to release stress and trauma stored in your body.
Somatic Psychotherapy
Rewire your brain for resilience. EMDR helps process and overcome past traumas, unlocking your inner strength.
EMDR Therapy
Master the art of balance. Dialectical Behavior Therapy equips you with practical skills to navigate emotions, improve relationships, and enhance your overall well-being.
DBT Therapy
Ways that we can work together
Ready to embrace change and empower yourself through life transitions? Discover the transformative possibilities of Somatic, EMDR, and DBT therapy with me. Let's embark on this journey together, unlocking your potential and helping you thrive in every aspect of your life.
Take the First Step Towards Your Empowered Future
Explore the mind-body connection. Through gentle exercises and awareness techniques, we guide you to release stress and trauma stored in your body.
Somatic Therapy
Sign me up!
Rewire your brain for resilience. EMDR helps process and overcome past traumas, unlocking your inner strength.
EMDR Therapy
Lets do it!
Master the art of balance. Dialectical Behavior Therapy equips you with practical skills to navigate emotions, improve relationships, and enhance your overall well-being.
DBT Therapy
Ready for Support!
Get in
The initial consultation provides an opportunity for us to assess compatibility, discuss goals, and explore the therapeutic approach.
you’re seeking.
Once we have established a therapeutic alliance, the focus shifts to the transformative work using somatic therapy, EMDR, and DBT
Set the
foundation for a
For a millennial woman in life transition, the therapy process should empower you with newfound resilience, self-awareness, and effective coping mechanisms to navigate ongoing challenges.
let's walk through
my process...
Step 1:
Step 2:
Step 3:
with me.
touch
guidance
Get the
life.
balanced. peaceful
&
Book a Free Consultation
So, how does
it all work?
Book Now
I am Ready!
Let's Do This!